Stir-Fried Mushrooms And Long Beans
Stir-Fried Mushrooms and Long Beans: A Simple, Flavorful Dish
IntroductionStir-fried mushrooms and long beans is a quick and easy dish that’s packed with flavor. It’s a perfect weeknight meal or a side dish to accompany your favorite protein. The combination of earthy mushrooms and crisp long beans creates a delicious contrast of textures and tastes.
Ingredients 1 pound mixed mushrooms, sliced
1 pound long beans, trimmed and cut into 2-inch pieces2 cloves garlic, minced1 tablespoon soy sauce1 teaspoon sesame oil1/2 teaspoon red pepper flakesSalt and pepper to tasteInstructions1. Prepare the vegetables: Heat a large skillet or wok over high heat. Add the long beans and stir-fry for 2-3 minutes until slightly tender. Remove from the pan and set aside.
2. Sauté the mushrooms: In the same skillet, add the mushrooms and stir-fry for 5-7 minutes until golden brown. Season with salt and pepper.
3. Create the sauce: In a small bowl, combine soy sauce, sesame oil, red pepper flakes, and minced garlic.
4. Combine ingredients: Return the long beans to the skillet with the mushrooms. Pour the sauce over the vegetables and stir to coat evenly.
5. Serve: Cook for an additional 1-2 minutes until the sauce is thickened and the vegetables are heated through. Serve immediately.
Tips For extra flavor, add a splash of oyster sauce or fish sauce to the stir-fry.
Serve over rice or quinoa for a complete meal.Feel free to experiment with different types of mushrooms and vegetables.ConclusionThis stir-fried mushrooms and long beans recipe is a simple yet satisfying dish that can be enjoyed any night of the week. With its fresh flavors and vibrant colors, it’s sure to become a family favorite.
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