Stir-Fried Mushrooms And Corn
Stir-Fried Mushrooms and Corn: A Simple, Flavorful Dish
IntroductionStir-fried mushrooms and corn is a quick and easy dish that’s perfect for a weeknight meal or a light lunch. It’s packed with flavor and nutrients, and it’s also incredibly versatile. You can serve it over rice, noodles, or as a side dish.
Ingredients 1 tablespoon olive oil
1 onion, chopped1 green bell pepper, chopped1 pound mixed mushrooms, sliced1 cup frozen corn kernels, thawed2 cloves garlic, minced1/2 teaspoon red pepper flakes1/4 cup soy sauce1 tablespoon cornstarch1 tablespoon waterInstructions1. Heat the olive oil in a large skillet or wok over medium-high heat.
2. Add the onion and green bell pepper and cook until softened, about 5 minutes.
3. Add the mushrooms and cook until browned, about 5 minutes.
4. Stir in the corn, garlic, and red pepper flakes. Cook for 1 minute.
5. In a small bowl, whisk together the soy sauce, cornstarch, and water.
6. Pour the sauce over the vegetables and stir until thickened, about 1 minute.
7. Serve immediately over rice, noodles, or as a side dish.
Tips For a richer flavor, use butter instead of olive oil.
Add other vegetables to the dish, such as broccoli, carrots, or snap peas.Serve with a squeeze of lime juice for a bright flavor.For a spicier dish, increase the amount of red pepper flakes.Nutritional InformationThis recipe is a good source of protein, fiber, and vitamins A and C. It is also low in calories and fat.
ConclusionStir-fried mushrooms and corn is a delicious and healthy dish that is easy to make. It is a great option for a quick and satisfying meal.
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